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Happiness

Positive psychology and Happiness had come way long, that we can directly relate happiness and its outcome for life and work 

 

Definition of happiness

Happiness is that feeling that comes over you when you know life is good and you can't help but smile. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness. ... No one ever complained about feeling too much happiness.

Given the definition - Happiness is different for different people,  

 

Well! How do i define, preach and practice happiness - Yes, you can choose to be Happy, whether it in family, relationship or at work

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Happiness Program for Self

Humans are creatures of habit, possessing remarkable resilience and an exceptional ability to adapt to our environment.

So, how do we define, preach, and practice happiness? The answer lies in a simple truth: happiness is a choice. Whether in your family, relationships, or workplace, by taking charge of what you can control and by shifting your perspective and focusing on the positives in your life, you have the power to create happiness.

In freshlabs, we offer one-one happiness coaching 

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Workplace Happiness

Happiness at work is the sense of fulfillment, This positive state of mind creates stronger relationships and improved performance.

Extensive research and multiple articles have shown a strong connection between workplace happiness, job satisfaction and productivity. These studies highlight how a positive work environment leads to better outcomes for both employees and organizations.

Freshlabs works with employees, managers and leadership team to build happy workforce.

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